Experience

Alyssa is an award-winning health, nutrition, fitness, and mental health writer with more than a decade of experience. She was an editor at First for Women Magazine while contributing to the publication’s nutrition, fitness, and food columns and recipe plans. Since then, her writing has been featured in many more outlets, including Allrecipes, TIME, CNN, Southern Living, Food & Wine, Verywell Family, Reader’s Digest, Parents, and The Healthy. She’s also edited several bookazines on topics like weight loss, thyroid health, and gut health, and is the author of The OMAD Diet: Intermittent Fasting with One Meal a Day to Burn Fat and Lose Weight.