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Kim Fredericks

Kim Fredericks

Experience

Kim Fredericks is a freelance writer, content specialist, and editor with 20 years experience covering fitness, travel, hotels, design, real estate, and luxury lifestyle topics for major publications and web sites such as the Robb Report, Luxury magazine, Reader's Digest, and Oyster. Kim earned a Bachelor of Science in Journalism and English from Southern Illinois University, Carbondale and a Masters in Writing and Publishing from Emerson College in Boston. She is an avid skier, golfer, and outdoor enthusiast. She lives in the NYC Metro area with her husband Victor and Rocky the Jack Russell. Visit her website: Kim Fredericks.

Articles

exercise

7 Proven Intermittent Fasting Benefits

Intermittent fasting is more than just a way to lose weight—narrowing the window in which you eat may help slow aging, lower cardiovascular risk, and improve sleep quality. Read on to learn more.
Girl with a black leather backpack exploring the nature.

10 Signs That You Might Be Depressed

When negative feelings linger and begin to take a toll on your job, health, or relationships, it's time to see a mental health professional.
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6 Signs You Have an Electrolyte Imbalance

Electrolytes help power your body. When levels dip—or rise—they cause symptoms from simple thirst and headaches to rapid heart rate and even seizures.