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Maybe you’re good about applying sunscreen to the obvious places: your face, arms, shoulders, maybe even the tops of your ears and your feet. But if it seems less important to protect the spots where the sun doesn’t shine—as in, say, your scalp—dermatology experts say even if you’re not bald, now’s the time to include scalp sunscreen in your daily routine.
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Can you get skin cancer on your scalp?
“Yes, melanomas and other skin cancers can be diagnosed on the scalp,” Dr. Jerry Miller, MD, FAAD, a board-certified dermatologist with the American Academy of Dermatologists Association (AAD), tells The Healthy @Reader’s Digest. In fact, he says, “Approximately 9,500 people in the U.S. are diagnosed with skin cancer daily, and scalp melanomas comprise about 15 percent of all melanomas and 35 percent of all head and neck melanomas.”
Another point Dr. Miller mentions: The scalp happens to be especially prone to burning simply because it tends to be the body part that’s closest to the sun.
A few other statistics Dr. Miller shares with us:
- On average, most patients are diagnosed with scalp cancer around the age of 62
- Scalp cancer is six times more prevalent in males
- It also carries a risk of metastasis (spread) that is two times greater than melanomas in other sites of the skin.
Dr. Miller adds that in general, scalp melanomas (arguably the most serious skin cancer cases of the scalp) are more biologically aggressive, and are usually diagnosed later, than trunk or extremity melanomas. That’s because naturally, in many cases, scalp melanomas are harder to see and often covered with hair. Dr. Miller went on to say that people with scalp skin cancer may also have a worse prognosis because it can be especially difficult to fully remove cancerous growths from the scalp during surgery.
This, of course, increases the risk of developing cancer. Also—this point is likely to get your attention—skin cancers of the scalp may be more likely to spread to the brain, given their location and rich blood supply.
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How should you check yourself for scalp skin cancer?
Dr. Miller recommends regularly examining your entire scalp by using a wall or handheld mirror. (You can learn how to perform a proper skin cancer skin check from the AAD.) Miller adds that “barbers and beauticians are good at detecting new or changing lesions.”
However, he says, the best way to detect cancer is to get an annual skin check from a board-certified dermatologist. (You can find a qualified dermatologist near you on the AAD’s website.)
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What are signs and symptoms of scalp skin cancer?
Miller says symptoms of scalp cancer are typically fairly limited. New or changing lesions, ulcerations, or changes in hair color can all potentially be signs of scalp skin cancer.
Other symptoms of scalp skin cancer include:
- Growths that look like crusty spots or warts
- Sores or growths that are painful, itchy, or bleed
- Moles that get bigger, change in color or texture, or have raised or irregular borders
- Enlarged lymph nodes
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How can you protect yourself from developing skin cancer on your scalp?
Dr. Miller says the best way to prevent scalp skin cancer is to decrease the amount of ultraviolet light (sunlight) your scalp is exposed to. “Protection strategies include wearing a wide-brimmed hat, avoiding being outside from 10 a.m. to 2 p.m., seeking shade, and applying sunscreen 30 minutes prior to outdoor activity.” He adds that you should reapply sunscreen at least every two hours, or more frequently if you get wet or sweat a lot.
Dr. Miller says when choosing a sunscreen, you should pick products that offer broad spectrum SPF 30 or above. “Due to the longer hair on the scalp, sunscreen formulations that are best for the scalp are sprays, solutions, or lotions. Creams and gels are good for people with baldness,” he adds.
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But if you’ve ever tried using regular sunscreen on your scalp, you know it kind of wasn’t designed for that. Sunscreen on the scalp often leaves your hair feeling sticky, and it’s hard to tell if it’s even penetrated your skin.
That’s why it’s so exciting that in 2022, some sunscreens have been formulated specifically for your scalp. For some of the scalp sunscreens on the market, the ingredients and delivery method from the container were designed specifically to be applied to bald skin, short hair, a part, or on any scalp.
With all this in mind, we’ve researched the best scalp sunscreens to make your selection easier.