Food

Get appy! Try these crowd-pleasing recipes, taken from a few of our favorite blogs.

From eggplant bake to vegan eggplant parmesan, these healthy recipes from the best of the blogs should turn anyone into...

This protein-packed grain looks a bit like couscous, is as versatile as rice, and tastes delicious on its own or...

Potatoes are fairly nutritious if they're not deep-fried or smothered in butter. But if you're stuck in a rut, try...

Wake up and blend up one of these healthy smoothie recipes for a great start to your day.

Ramen soup is an easy-to-prepare comfort food, but nutrition specialists say eating it too often could have an oodle...

Mix up your baby carrot-and-dip appetizer plate by swapping in any of these 10 different, fresh vegetables.

Eggs are packed with protein, economical, and easy to prepare. From scrambled and fried to baked and beyond, they're perfect...

This is what dietitians really think about your favorite meal.

Going to a restaurant shouldn't be your excuse to eat unhealthy foods. Follow these tips and not only will you...

Resist the temptation of the vending machine.

There's a common misconception that eating healthy food has to be expensive. It doesn't. Avoid spending your entire paycheck at...

Done correctly, smoothies are nutrition powerhouses that can pump you full of healthy fruits and veggies. Done wrong, they can...

Don't stock up until you read this first.

You may still find your way to a drive-through occasionally, but you’ll probably never look at a fast food menu...

Whether you are gluten sensitive or trying to cut out refined carbohydrates, these healthy pasta alternatives will satisfy your...

Do melons leave you muddled at the supermarket? Never fear: Compare them using these easy criteria.

What to look for, what to skip, and tips for placing a healthier order the next time you take out...

These energizing snacks pack the right nutrients to help you recover from your workout without undoing your calorie burn.

Bad news, coffee drinkers…

Feeling like a slug every afternoon? Instead of grabbing another cup of coffee, make one of these natural energy drinks...

Look for rich colors and hearty flavors in these nutritionist-approved fall superfoods.

What is black seed oil and can it help with weight loss? Here's what research, doctors, and dietitians have to...

Believe it or not, Opal apples are actually very similar to other kinds of apples.

Tilapia is so popular, that it’s now referred to as the "aquatic chicken," but is it good for you?

Avocados have a bad rap for being fatty, but the fats are healthy and the flesh is full of vitamins...

Many items in the fridge can go well beyond their use-by date without smelling funky or looking weird, but they...

They're changing the entire healthcare landscape.

Don't spend your money on these grocery goods—whether they're rip-offs, fakes, drastically unhealthy, or just plain gross, here are the...