Immune System

Hate getting sick? Learn how to boost your immune system to avoid the sniffles with immune boosting foods and more.

I Took Manuka Honey Every Day—Here’s What Happened

With viruses circulating, a New York City mom pursued a proactive experiment to stay healthy. Here she reports out the "amazing" results.

If you're catching colds or feeling under the weather more often during this season, a few straightforward changes to...

Did all that time you spent social distancing, staying indoors, and avoiding people during lockdown actually weaken your

Hot tea with honey. Echinacea. Probiotics. An apple a day. Our experts bust these and other immune system myths.

This includes everything from stressing less to cooking with spices and more.

Medical experts discuss the potential danger of inflammation in the body, the types of diseases that can cause it, and...

It's out with the old and in with the new for your body.

Why do some people seem to easily avoid colds and flu? Follow these tips from real people and experts,...

Recent science says nutrition plays the most significant role in maintaining strong immune function. Especially when virus season is...